Resilience in Sport

Build the resilience of athletes as they navigate their way through the challenge of playing sport professionally.

The Resilience Doughnut model provides a practical tool to build resilience in sports and athletes.

Resilience is at the heart of well being in individuals who play sport as a profession and can make the difference between players surviving or thriving during challenges. Navigating the pressure of what it takes to be a professional athlete is something that can’t be done alone. Coaches and clubs have a role here and The Resilience Doughnut model is a practical tool that can identify the strengths of a player and how to use them together to build resilience.

The Resilience Doughnut talks, programs and trainings are suitable for

  • Professional Athletes
  • Professional Teams
  • Team Coaches
  • Sporting Clubs
  • Athlete’s Families

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