The Resilience Doughnut model provides a practical process for organisations seeking team building processes to help staff with stress, pressure or challenging agendas in the workplace.

Outcome: Leaders, Teams, and Organisational Growth to connect, succeed and thrive – with validated measures.

We offer:

  • Personal & professional resilience for large teams
  • Bespoke workshop modules
  • One to one coaching and mentoring
  • Accredited training for you to implement that Resilience Doughnut in your workplace

Workplace Wellbeing – It Makes Business Sense



Find out more about Accredited Training

Workplace Resilience – A Framework for an Embedded & Sustainable Approach for Organisations

Resilience is at the heart of staff wellbeing. It ensures success and long term mental health in your personnel as they navigate their way through life’s challenges, transitions and adversities.

The Resilience Doughnut provides a practical process for organisations seeking to help staff with stress, pressure or challenging agendas – Raising their wellbeing, morale and resilience so they can connect in a positive workplace climate. Fostering wellbeing at an individual, team and whole-school level has the potential to build resilient and positive organisations with the tools to grow and flourish.

We provide a range of workshop, coaching and training opportunities for individuals, small groups and whole teams including specific training and coaching for middle, senior and executive leaders. We are confident that you and your colleagues will find The Resilience Doughnut to be a powerful tool to improve the personal and professional wellbeing of your workforce.

For more information, contact or call Megan on +61413 890 985

​All workshops and staff presentations provide endorsed NESA and APS Professional Development hours for you and your staff.

You can use The Resilience Doughnut:

  • With staff on an individual, team or whole organisation basis.
  • To enhance the emotional resilience of all staff, enabling them to better manage the challenges of daily life as well as periods of adversity and trauma.
  • To build the emotional resilience of staff before, during and after a period of transition
  • To enhance the emotional resilience of middle, senior and executive leaders and managers.
  • To provide a range of tools for leaders and managers who are implementing and supporting change processes within and across their organisation.
  • To challenge leaders and managers to assess their own interactional styles and enable them to move towards leading for integrity.
  • To develop the skills for leaders and managers to implement a positive and optimistic culture Into their workplace and assist in identifying the personal purpose and meaning they have for their work.
  • To foster a resilient and positive workplace with the capacity to grow and flourish.

“When in the midst of organisational change, restructure and stressful events, organisational culture can be destabilised and most importantly, staff can become anxious and apprehensive. This can be upsetting and even damaging to fellow wellbeing. However change can also help us to grow and gain new insights. The Resilience Doughnut can assist this process.”

– Lyn Worsley

All training workshops and presentations are endorsed with NESA and APS and provide Professional Development ours for you and your staff.

For further information, contact or contact Megan on +61413 890 985

What are you looking for?

Staff Workshops and training

Workshops and training for all your staff, smaller teams or individuals with a focus on their own emotional resilience.

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Resilience Report

Our powerful Online tools incorporates three validated measures including the Resilience Doughnut for a data driven informed approach.

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Staff training

Training for current or aspiring leaders or managers with a solution focused approach on building an emotionally resilient workforce.

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Facilitator training

Training to be an Accredited Facilitator with a focus on staff resilience. Option for training & coaching available for Facilitators.

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Group Programs

Teaching materials and training for you to deliver group programs within your school / community setting

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